1/18/2024 0 Comments Gratitude journal exampleHere are several ways to get started with your morning gratitude journaling. The add-ons to your journaling routine are entirely up to you. The essence of this practice is taking time to write down things you’re grateful for. Starting a morning gratitude journal can be quite basic. The most important thing is that you’re journaling and setting your mind on things that make you smile. If you have more time, that’s great! The ideas below will be geared toward shorter and longer journaling sessions, so choose the methods that work for you and dive in. Look at your current day and figure out where you can fit in a spare 10 minutes.
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